News

2014

September: Buy a copy of The Complete Guide to Bodyweight Training. Out now in all good book stores!

July: Hello Mr. Big Toe, Kesh explores the importance of the big toe and why he, and VIVOBAREFOOT, are both passionate about keeping them fit and healthy through natural barefoot movement!

2013

August: Kesh Patel, Editor, answers your questions on running technique in this month’s issue of Premier Training Magazine.

April: Kesh interviews Lee Saxby to find out about his coaching methods and philosophy in Issue 4 of Premier Training Magazine out now.

January: Kesh Patel tells readers of Body Life why the fitness industry is aligning with the medical community, and in the process, positively changing the perceived value of specialist exercise training.

January: Kesh talks about the benefits of Non-Exercise Physical Activity (NEPA) - from improvements in physical and mental health through to changes in body composition - in Premier Training Magazine out now.


2012

November: Kesh talks bodyweight training in the winter edition of Premier Training Magazine.

October: Kesh challenges the readers of Men's Health to do the Hindu Push-up. How many can you manage?

October: Read Kesh's interview with Tom Goodwin in the Foresight Fitness blog.

August: Kesh looks at why we should all run barefoot and the principles of exercise prescription during pregnancy in this autumn’s Premier Training Magazine.

July: Feeling inspired by the Olympics? You are not alone. Kesh talks to the Huffington Post about why the London 2012 Olympics is inspiring us all.


2011

June: Kesh gives advice to readers of BodyFit in this month’s Reader Revamp.

February: Going to the EFFA convention in Eindhoven, The Netherlands? Kesh will be running NASM Workshops covering corrective exercise, sports performance training and power training. Come along and say hello.


2009

June: How strong is your upper body? Kesh Patel challenges the readers of Men’s Fitness to try the dive bomber push up.


2008

July: Need advice on how to super-charge your metabolism? Kesh gives advice in this months Zest magazine.

March: Want to know more about treating frozen shoulder with exercise? Kesh will be lecturing at The Association of Osteomyologists Summer training event. See their website for more information.

January: Kesh will be at the Leisure Connection convention at Stoke Mandeville Stadium presenting on NASM training methods. 


2007

December: Want to know more about postural re-education? Kesh will be lecturing at The Association of Osteomyologists Summer training event. See their website for more information. 

September: Want to know more about spinal stability? Kesh will be lecturing at The Association of Osteomyologists Summer training event. See their website for more information.

July: ‘Who Owns Low Back Pain?’ In SportEx Dynamics this month Kesh looks at the views of several experts as well as the issues surrounding current and future management of low back pain.


2006

September: Want to know more about lower extremity rehabilitation? Kesh will be lecturing at The Association of Osteomyologists Summer training event. See their website for more information.

June: SportEx Medicine this month - Functional Assessment Part 2. Kesh looks at the number of assessment tools that can be used in clinical practice.

April: Functional Assessment Part 1. Kesh discusses the rationale behind functional assessment of the kinetic chain in SportEx Medicine.

January: Kesh discusses the role of muscular endurance training to restore and enhance spinal stability, and explores a number of different exercise strategies to achieve this in SportEx Medicine.

January: Want to know more about sensory motor rehabilitation? Kesh will be lecturing at The Association of Osteomyologists Summer training event. See their website for more information.


2005

November: Can you be vegetarian and still achieve top sporting performance? Kesh talks to Anita Bean about his views in this month’s Health and Fitness magazine.

October: Want to know more about treating frozen shoulder with exercise? Kesh will be lecturing at The Association of Osteomyologists Summer training event. See their website for more information.

June: Want to know more about rehabilitation and corrective medicine? Kesh will be lecturing at The Association of Osteomyologists Summer training event. See their website for more information.

May: Read tips to re-educate the sensory motor system to improve postural awareness and alignment in SportEx Medicine.